Before you can plan a transition, you have to know what you are actually leaving behind. This maps where your sense of self is currently anchored, and which of those anchors will be hardest to release.
There is no good score here. A high number is a map of where the work is. The people who struggle most in transition are usually the ones who never looked.
Each category is scored 1 to 5. The highest scores mark where the transition will be hardest, and where the most inner work is needed before you leave.